I read a lot of books during my recovery process to try and help make sense of what I was dealing with. I still start my day with one in particular and this great book that I recommend is The Language of Letting Go by Melody Beattie.

“I used to spend so much time reacting and responding to everyone else that my life had no direction. Other people’s lives, problems, and wants set the course for my life. Once I realized it was okay for me to think about and identify what I wanted, remarkable things began to take place in my life.” ― Melody Beattie, The Language of Letting Go: Hazelden Meditation Series

Let me encourage you to do something nice just for you today and be open to the joy that may come flooding into your life!

Trust the process,

Carolyn