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When was the last time you did something just for you?

I read a lot of books during my recovery process to try and help make sense of what I was dealing with. I still start my day with one in particular and this great book that I recommend is The Language of Letting Go by Melody Beattie. “I used to spend so much time reacting…
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The Pain That Goes With Me Everywhere

Recently a friend asked me about the pain I felt when I discovered my ex-husband’s addiction and went through my divorce. I tried to explain the pain as best I could to her but it was hard to put some aspects of it into words. I told her that the only thing that cured the…
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Where do I turn for help?

Many women I have spoken with over the years have not known who to turn to for help and guidance when they found out their boyfriend or husband had an addiction to pornography. Other women sought trained therapists in the area of sexual addiction only to find out none of those specialists were in their…